Maria do Carmo Stilwell, also known as Geeta, is a certified Forest Therapy Guide based in Portugal. She is the founder of the company Renature where she creates and facilitates restorative programs that promote wellbeing and health through nature connection practices, clean eating and self-care. She works all over the world with various populations that range from the general public, corporate senior and junior teams, schools, families, mental health populations and individuals recovering from situations of excess stress and related disorders.
Her passion is to bring human beings back to nature and support the reconnection to the restorative potency of the natural world. Based on her own recovery journey, she creates a safe space for the nature connection and self-care journey to unfold. Over the past 20 years she has dedicated a great part of her time and resources to her own development and self-care journey and this life experience is the foundation for her work.
She is trained in Forest Therapy, Embodied Mindfulness and Conscious Resting and in the field of Healthcare as a Pharmacist. She is trained in Council and Active Meditation Techniques and is currently training to be a Life Coach. She holds a Masters in Business Management and is fluent in Portuguese, English, Spanish and French.