In plain english: take your shoes off

Potential Enhancements

   Creative Vitality

Earthing is the process of absorbing the earth’s free flowing electrons from its surface through the soles of your feet. We have been doing it for millions of years and then we, simply, forgot about it.


With the coming of rubber soled shoes and asphalt we have literally unplugged ourselves from our grounding source: the earth.


Earthing restores your body’s natural balance, stability and rhythms. It shifts the nervous system from a stress dominated mode to one of calmness just by being aware that your feet, feel.


Duration: Up to 3 hours
Location: Nature Based
Participants: Up to 30 per facilitator

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