Restorative retreats
Retreats with Geeta
Through my own journey of self-discovery and healing, I have had the opportunity to learn from and work alongside world-class teachers, trainers, and mentors.
My curiosity, passion, and commitment lies in weaving my experience with Forest Therapy, Nature Connection, Embodiment, Way of Council, Heart Math, Meditation, and Breathwork to bring a unique flavour to my work that is heartful, profound, gentle, and fun.
A space for restoring body, mind, heart and soul
I create a brave container for growth, offering inquiry and reflection that support you to move deeper into yourself, in your body, your mind and soul.
Upcoming Retreats
Book a Discovery Call
Practices to nourish your body, mind, heart and soul
Forest Bathing
Embodiment
Heart Coherence
Breathwork
Shadow Work
Meditation
Way of Council
Deep Listening
Conscious Resting
Journaling
Relaxation
Clean Eating
Renature retreat experiences for you
From 1 day to 5-day nature-based retreat experiences for you, your family, and your friends
Slow Day – 1 Day
A Renature signature program that offers an opportunity to disconnect from the every day hustle and bustle and slow down and retune to the natural rhythm of the forest and your body.
It includes:
- – Forest Bathing in the morning
- – An organic clean eating meal in the forest
- – An embodiment class in the afternoon
Slowing down supports the stabilization of the nervous system
Digital Detox –
2 Days
A carefully designed program to support restoration and renewal. An opportunity to unplug from your devices and connect with your body and the forest, returning to your natural rhythm.
It includes:
- – Forest Bathing sessions
- – Meditation & Conscious Resting
- – Breathwork
- – Deep Listening
- – Clean Eating meals
Reconnecting to yourself supports health and well-being for you and your family.
Restorative Nature Week – 5 Days
A restorative journey that will support your body, mind, heart, and soul to renew, restore and regain balance.
It includes:
- – Forest Bathing sessions
- – Embodiment practices
- – Solo time and journalling
- – Deep listening and sharing circles
- – Meditation and Conscious Resting
- – Clean eating meals
When we allow ourselves the time to re-tune with nature, we develop a sense of inner peace that is felt by those around us, and become aware that we are all connected.
What Participants are Saying
Design Your Own Retreat
Renature offers a variety of practices that can be woven together to create the retreat experience that you are looking for.
We are a team of facilitators who commit to creating the experience you are looking for.
You decide:
- – Duration
- – Location
- – Content
- – Solo, with friends, family, or your team
Consciously carving out quality time for yourself restores health and wholeness.