Team experiences
Transformational Team Experiences
Cultivating a healthy mind and emotional wellbeing at the heart of your team.
Innovative and transformational tailor-made experiences to bring connection, presence, coherence and enhanced performance to your team and your company. In the forest and at the office.
Nature Connection Experiences
Forest Bathing is an opportunity to bring your teams outside into the natural world, experience each other outside the context of the everyday routine, and to create significant relationships within your team.
Renature designs tailor-made team experiences outdoors for your team that supports slowing down, presence, relationship, team coherence, and heart intelligence.
Activating the Heart of TeamsTM
This program is a Heart Math Institute training designed specifically to build team coherence and performance through the intelligence of the human heart.
This program offers skills that lead to:
– Increased team harmony
– Fewer mistakes and errors
– Faster, more accurate and creative decision-making
– Shorter meeting times
– Increased positive energy and sense of well-being
– Enhanced collective intuition for increasing creativity and finding solutions to problems
– Increased sense of well-being and appreciation of collective action
– Collaborating from a more inclusive perspective
Forest Bathing Experience
A gentle guided walk in the forest where you will be invited into a series of sensory nature connection activities. It will give you an opportunity to slow down and connect to nature in a new way. By the end of the walk, chances are you will feel relaxed and connected to yourself, others, and the world around you.
How Long is it?
from 1.5 to 3 Hours
When is it?
You decide the date and time
Where is it?
Sintra – Cascais Natural Park or another location of your choice. Connect with us for more information.
For how many people?
We work with individual experiences and large team experiences. Please reach out to us to design the best experience for your team
How much is it?
Price depends on group size. Please connect with us.
Activating the Heart of Teams
This is a Heart Math Institute signature program created specifically for teams to increase team coherence and performance. It is a very engaging program that offers self-awareness around nervous system stabilization and how to engage the intelligence of the human heart to create a more positive and engaging work life experience.
How Does it Work?
This program includes a team coherence initial evaluation that will determine the modules that will most benefit your team. We work closely with you to design the training that best suits your team which can range from 4 hours to 16 hours of training. The program includes regular training sessions and online support and completes with a post training team coherence evaluation to measure the effects of the training and tools practiced.
When is it?
The timing of the training will be designed to meet the needs of your team
Where is it?
Training sessions take place in your company
For how many people?
We work with teams of any size for this training.
How much is it?
Price depends on the number of modules you decide will most benefit your team.
Slow Day
This is a whole day event that includes a forest therapy walk in the morning, a delicious 3-course clean eating meal prepared by our natural chef that we enjoy together in the forest and in the afternoon, an embodiment class to experience practices that support the stabilization of the nervous system and stress management.
How Long is it?
6 Hours
When is it?
You decide the date
Where is it?
Sintra – Cascais Natural Park or another location of your choice. Connect with us for more information.
For how many people?
We work with individual experiences and large team experiences. Please reach out to us to design the best experience for your team
How much is it?
Price depends on group size. Please connect with us.
Clean Eating
We work with a team of natural chefs to create delicious gourmet plant-based meals for your team to enjoy in the forest. We offer insight into the benefits of clean eating for brain health and peak performance.
How does it work?
We have a variety of menus that you can choose from.
When is it?
You decide the dates and time.
Where is it?
I will be in my forest, you will be in yours, anywhere in the world. All you need is mobile service.
For how many people?
We work with individual experiences and large team experiences. Please reach out to us to design the best experience for your team.
How much is it?
Price depends on choice of menu. Please connect with us.
Meditation
Renature has a team of meditation facilitators who offer a wide range of different practices. We will work with you to create the program that best suits your team. From a one-shot event to a long-term program, in your company, to offer your team members with a supportive mental health program.
How Long is it?
We design the schedule that best suits your company.
When is it?
You decide the dates and times.
Where is it?
We offer the meditation practices at your company.
For how many people?
We work with small and large groups and teams
How much is it?
Price depends on number and duration of sessions
Breathwork
Using the Conscious Connected Breath technique, the Alchemy of Breath process supports the release, healing, and integration of stuck patterns of energy in the body. By bringing awareness to our breath, we have the ability to release emotions that are stored within the archives of the body offering more space and freedom. Breathwork offers vitality and health.
How Long is it?
1.5 hours for a one-on-one session and 3 hours for a Team Session
When is it?
You decide the dates and times
Where is it?
Online or in person at your company
For how many people?
From 1 up to 20 people
How much is it?
Price depends on number and duration of sessions
Bring your team into the forest.
One Shot
Programs
We create team-building experiences for your team that offer vitality, health, and wellbeing.
Long Term
Programs
From team training experiences to mental health wellbeing proframs, we work with you to deliver what best suits the needs of your team and company.
Book A Discovery Call Here
Forest Bathing
Embodiment
Heart Coherence
Breathwork
Stress Management
Meditation
Way of Council
Deep Listening
Conscious Resting
Journaling
Relaxation
Clean Eating
Authentic Communication
Deep Listening
Trust Building
Shadow Work
Glimpses of our Team Experiences
