Virtual Forest Therapy Walk

WHY?

It has been a few months since I guided the first Virtual Forest Therapy Walk on the 17th of March. They have been immensely rich experiences where I have had the pleasure and privilege of guiding people from all over the world. Tuning into the nature and homes where they are during the walk.

I am very grateful for everyone that has joined the Virtual walks and because of this, I have decided to continue to guide these Virtual Walks on a regular basis.

Connecting to Nature is needed now more than ever, for our physical, mental, emotional and spiritual health.

Wherever you are in the world, I am delighted to invite you to the upcoming walks. Check the dates and times below.

“…find nourishment in the simplicity of being in the moment…”

WHO?

Anyone can join, any age, from any part of the World. Even if you can not leave your home, if you are in a city. Everyone is Welcome.

“In every walk with nature one receives far more than he seeks”

John Muir

WHERE? HOW IT WORKS – 4 EASY STEPS

1 – Download Zoom App to your phone – https://zoom.us/
2 – BOOK HERE
3 – Find a place in nature near where you are, a place that feels good to you and where you can be for 2 hours. At the time of the walk press the link I send you.
4 – Make sure you have good reception, headphones and that your phone is charged so that you have enough battery for the whole walk (2 hours)

HOW MUCH?

In this time we are going through as humanity, Forest Therapy offers much needed connection to ourselves, nature and each other. It is supportive to slow down, soothe the nervous system and simply be present.

Please confirm your participation in this experience by filling out the registration form and making the payment of 15 USD to the PayPal account in the registration form.

When I receive the confirmation of your payment, I will email you the link to access the experience and some tips on how to make the most of this experience.

BOOK HERE

SCHEDULE for September 2020

3rd September – 15:00 – 17:00
5th September – 18:00 – 20:00
10th September – 15:00 – 17:00
12th September – 18:00 – 20:00
17th September – 15:00 – 17:00
20th September – 18:00 – 20:00

SCHEDULE for October 2020

1st October – 15:00 – 17:00
3rd October – 18:00 – 20:00
8th October – 15:00 – 17:00
10th October – 18:00 – 20:00
15th October – 15:00 – 17:00
17th October – 18:00 – 20:00
22nd October – 15:00 – 17:00
24th October – 18:00 – 20:00
31st October – 18:00 – 20:00

All dates in Lisbon Local Time

Check your LOCAL TIMEZONES here

https://www.worldtimebuddy.com/

HOW?

– I will be in nature and will guide a walk.. i will be live on my phone, in my Zoom account that can host up to 100 participants.

– You can join digitally from anywhere in the world.

– Essentially, you will have one headphone in your ear, listening to the guiding and the other ear listening to what is around you..

– Before the walk I will offer clear instructions on how to participate.

I sincerely hope to see you and hear you on one of the above dates and times

CONTACT HERE or a program designed specifically for you.

“As awareness grows, appreciation grows too. As appreciation grows, so does empathy.”

Jon Young